SHIELD SELF PROTECTION

Come and learn a variety of techniques for self protection incorporating Karate strikes, kicks, elbows, locks, restraints and escapes and deflections , take downs , striking points of the body etc, being able to tailor to your own individual needs what is good for your personal abilities, at the same time improving your overall fitness in a friendly atmosphere.

Combined within the Kempo Freestyle Karate Class - Click here for website

Mondays 7:00pm to 9pm

Fridays 7:00 to 8:30pm

at
River Village Hall
Common Lane
River, Nr Dover, CT17 0QZ

Please call to confirm your place
14+ Male & Female
(£8 per lesson)

John Farenden having over 40+ years of experience within Martial Arts.

Member of the Cobra Martial Arts Association and British Combat Karate Association, British Combat Association

John Farenden Instructor

(6th degree black belt in Karate)

PHONE
01304 228250
07786814998

EMAIL
johnvfarenden@gmail.com
© Shield Self Protection Dover 2021