SHIELD SELF PROTECTION

Come and learn a variety of techniques for self protection incorporating Karate strikes, kicks, elbows, locks, restraints and escapes and deflections , take downs , striking points of the body etc, being able to tailor to your own individual needs what is good for your personal abilities, at the same time improving your overall fitness in a friendly atmosphere.

John Farenden having over 40+ years of experience within Martial Arts.

Member of the Cobra Martial Arts Association and British Combat Karate Association, British Combat Association

John Farenden Instructor

(6th degree black belt in Karate)

Classes will be on every other Friday from January - 7pm to 8:30pm

HELD AT
River Village Hall, Common Lane, River,Nr Dover, CT17 0QZ

PHONE
01304 228250
07786814998

EMAIL
johnvfarenden@gmail.com
© Shield Self Protection Dover 2021